What kind of music does zumba use

Participants follow the leader and pick up a few more steps each time. Sometimes they just sway in the right direction and watch the fun! Zumba offers eight options—different types of classes for different levels of age and ability. While regular Zumba classes are sometimes called "aerobics classes on steroids," Zumba Gold is tailored for older adults. The Gold classes include the same kind of music as Zumba Fitness, and emphasis is placed on toning, strength building, posture, balance, cardiovascular fitness, and—last but not least—socialization.

With Zumba Gold, you're less likely to get caught up in a dance that could hurt you. In July , Consumer Reports said "the fitness-dance craze is great exercise, if you do it right. Always consult your doctor before starting a fitness routine. Chances are, even if modifications are necessary, your doctor will be very happy to hear you're going to give Zumba a try.

I would love to know the name of a zumba song that I have done in class. Its a warm up one and it has you go from side to side and make robot moves with your arms and legs. Hi, there is a song from a fitness workout dvd with Beto Perez, I do not know the name but it is in the Quebradita section of the workout. Would you happen to know? Please help! Thank you so muchh!!!

This a great resource, thanks! The song goes ooooooooh ah e ahhh ohhhhh, ooh ah ooh ah ooh ah, aye aye aye repeat. There is a very fast drum throughout the whole song almost sounds like drumsticks hitting together and not many lyrics. Does it ring a bell? Trying to ind this song I heard in my Zumba class… it goes bole bole he bole bole hey bole bole … idk how to spell it.

Hi, the last time I took a Zumba class we cooled down to a new version of Time after Time and I cannot find out who sings it! I know it is not the original Cyndi Lauper song because this one sounded new and the vocals sounded like a different person. Below, we've compiled a hand-picked playlist with feedback from Zumba enthusiasts and our own members. You'll want to keep listening long after the last mamba!

Regina, "Ibiza Vibe" — Amazon iTunes 4. Pitbull, "Shake Senora" — Amazon iTunes 5. Los 5, "Acapulco" — Amazon iTunes 6.